Beth McCall's 'Hello Peace' Offers Women Freedom from Perfectionism

Registered dietitian and sports nutrition specialist Beth McCall, founder of 'Purposeful Fueling', has released her debut book Hello Peace, inviting women to exchange fear, comparison, and shame for lasting peace in Christ. Drawing from her personal journey through an eating disorder, pregnancy, and motherhood, McCall weaves biblical truth with practical reflection and guided journaling prompts. The book challenges the cultural narrative that women must measure up to impossible standards, offering instead a path to freedom found in identity rooted in God's unchanging love. McCall shares that the book was born during a season of deep prayer while pregnant with her son, when she felt led to turn her private journaling into a resource for others. Published by Lucid Books, a hybrid publisher based in the Houston area, Hello Peace serves as an interactive spiritual companion, encouraging readers to process their own stories through Scripture-based application. McCall emphasizes that lasting health extends beyond nutrition and fitness, stating, 'Our culture spends so much time teaching women how to change their bodies. God wants to transform our hearts.' With over a decade of experience working with athletes, McCall brings a unique perspective on the intersection of physical and spiritual wellness, urging women to anchor their identity in Christ rather than their reflection in the mirror. The book is available now, offering hope to those navigating pregnancy, motherhood, body image struggles, or a search for deeper identity.