Curated News
By: NewsRamp Editorial Staff
May 19, 2025
Sedentary Behavior Linked to Higher Risk of Cardiovascular Events After Heart Attack
TLDR
- Replacing sedentary time with physical activity or sleep can reduce cardiovascular risk by up to 61%.
- Study tracked 600 adults post-heart event using wrist accelerometers to measure activity levels and evaluate cardiovascular risk.
- By promoting less sedentary time and more physical activity, this research aims to improve long-term outcomes and reduce the risk of cardiovascular events.
- Replacing sedentary time with light activities like tidying up or strolling can significantly reduce the risk of a cardiac event.
Impact - Why it Matters
This news sheds light on the importance of reducing sedentary behavior for individuals recovering from a heart attack. By replacing sitting time with light physical activity or sleep, the risk of another cardiovascular event or death can be significantly lowered. This research emphasizes the need for a more holistic approach to post-heart attack care, focusing on not just exercise but also reducing sedentary time and improving sleep habits.
Summary
New research highlights the impact of sedentary behavior on the risk of cardiovascular events or death after a heart attack. People who sit for more than 14 hours daily have a higher risk, but replacing sedentary time with light physical activity or sleep can significantly reduce this risk. The study, published in Circulation: Cardiovascular Quality and Outcomes, followed over 600 adults to better understand the relationship between activity levels and cardiovascular health.
Source Statement
This curated news summary relied on this press release disributed by NewMediaWire. Read the source press release here, Sedentary Behavior Linked to Higher Risk of Cardiovascular Events After Heart Attack
