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Sedentary Behavior Linked to Higher Risk of Cardiovascular Events After Heart Attack

New research reveals the impact of sedentary behavior on the risk of cardiovascular events after a heart attack. Learn how replacing sitting time with light physical activity or sleep can lower this risk and improve long-term outcomes. Discover the importance of a holistic approach to post-heart attack care.

This news sheds light on the importance of reducing sedentary behavior for individuals recovering from a heart attack. By replacing sitting time with light physical activity or sleep, the risk of another cardiovascular event or death can be significantly lowered. This research emphasizes the need for a more holistic approach to post-heart attack care, focusing on not just exercise but also reducing sedentary time and improving sleep habits.