Curated News
By: NewsRamp Editorial Staff
January 30, 2026
New Guide Tackles Loneliness Epidemic with Holistic Healing Practices
TLDR
- Energy healer Linda B. Riddle's guide offers a strategic advantage by providing tools to build emotional resilience and inner steadiness, enhancing personal performance and well-being.
- The guide works through a structured framework of body-mind-spirit practices, including grounding techniques and nervous system regulation, based on over 20 years of energy healing experience.
- This work addresses the loneliness epidemic as a public health crisis, helping individuals reconnect with themselves to foster greater personal and collective emotional well-being.
- Discover how loneliness can hide behind a busy schedule and learn gentle practices to release physical tension and reclaim your spark through this timely guide.
Impact - Why it Matters
This news matters because loneliness is increasingly recognized as a critical public health issue with severe consequences, including heightened risks of heart disease, depression, and cognitive decline, as highlighted by recent health advisories. In a digital age where superficial connections often mask deeper isolation, Riddle's guide offers a practical, accessible resource for individuals seeking to address emotional and spiritual disconnection from within. By focusing on gentle, body-based practices and self-awareness rather than external fixes, it empowers readers to take proactive steps toward mental well-being and resilience, potentially reducing the long-term societal burden of loneliness-related health problems. This approach is particularly relevant as more people seek holistic alternatives to traditional mental health support, making it a timely tool for personal and community healing.
Summary
In response to what the U.S. Surgeon General's Advisory has labeled a public health epidemic of loneliness, energy healer and author Linda B. Riddle has released a new eBook titled "From Loneliness to Reclaiming Joy." This guide, described by Riddle as "a missing puzzle piece in the journey toward healing," offers a holistic, inward-focused approach to combating the complex layers of modern loneliness, which she notes can hide behind busy schedules or high-achieving exteriors. Drawing on over 20 years of experience, Riddle provides readers with a tapestry of body-mind-spirit practices designed to restore inner steadiness, reconnect with the self, and foster sustainable transformation through gentle energy shifts.
The guide includes specific techniques such as grounding the body, reawakening mental clarity, using compassionate affirmations, calming the nervous system, and establishing a holistic daily rhythm. It serves as a foundational step, with many readers progressing to a one-on-one Flourish Forward Consult for personalized energy-clearing work. Riddle emphasizes that healing is not linear and that her role is to facilitate the process by helping individuals identify root causes, as loneliness often manifests physically in areas like the chest or throat. The eBook is available for $9, with a limited-time free access code (JOY) valid through February 28, 2026, and it marks the beginning of a larger body of work from Riddle focused on reclaiming self-worth and reawakening joy.
Source Statement
This curated news summary relied on content disributed by 24-7 Press Release. Read the original source here, New Guide Tackles Loneliness Epidemic with Holistic Healing Practices
