Curated News
By: NewsRamp Editorial Staff
June 13, 2025
American Heart Association Tackles Rising Food Costs with Healthy Eating Tips
TLDR
- Switching to affordable protein sources like beans and tofu can give families a nutritional edge without breaking the bank.
- Opting for canned, dried, and frozen foods over fresh can reduce costs and waste while maintaining nutritional value, as per the American Heart Association.
- Adopting budget-friendly, nutritious eating habits fosters healthier communities by making wellness accessible to all, despite rising food costs.
- Discover how simple swaps, like using frozen veggies instead of fresh, can transform your meals into heart-healthy, budget-friendly delights.
Impact - Why it Matters
This news is crucial as it addresses a widespread issue affecting millions: the affordability of healthy eating. With rising food prices, many families struggle to maintain nutritious diets, impacting their long-term health. The American Heart Association's practical advice offers actionable solutions to eat healthily on a budget, potentially reducing the risk of heart disease and other health issues related to poor nutrition.
Summary
In a recent announcement highlighted by NOTICIAS NEWSWIRE, the American Heart Association addresses the challenge of rising food costs and its impact on healthy eating. A poll reveals that 60% of Americans find the cost of healthy food to be their biggest barrier to better nutrition. Arlen Vanessa Marin, M.S., R.D., suggests creative budget-stretching strategies like using homemade vinaigrettes, frozen veggies, and lentils as healthier, cost-effective alternatives.
The Association offers tips for affordable, nutritious eating, emphasizing protein sources like beans, tofu, and ground turkey, and healthier grain options such as brown rice and quinoa. They also recommend canned, dried, and frozen foods as nutritious alternatives that reduce waste. For more advice and recipes, visit recipes.heart.org.
Source Statement
This curated news summary relied on content disributed by Noticias Newswire. Read the original source here, American Heart Association Tackles Rising Food Costs with Healthy Eating Tips
