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Heart Health & Hounds: 150-Minute Challenge Marks Westminster's 150th Year

American Heart Association & Westminster Dog Show launch a 150-minute weekly activity challenge for heart health, highlighting how pets inspire healthier habits.

This news directly connects a major public health concern—the projected tripling of U.S. cardiovascular disease costs by 2050—with a practical, enjoyable solution rooted in everyday life. For readers, it matters because it transforms abstract exercise guidelines into a relatable, sustainable habit, particularly for the 75% of adults not meeting activity recommendations. By linking physical activity to the well-documented emotional and social benefits of pet companionship, it lowers the barrier to starting healthier routines. The collaboration between a leading health authority and a premier cultural event provides a powerful, timely reminder that small, consistent actions, like daily walks, are a proven defense against heart disease and stroke, making prevention feel more achievable and personally rewarding.