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Ex-Church COO Warns D.C. Burnout Crisis Needs Local Action Now

Former St. John's Church COO Preston Cherouny reveals a local burnout crisis in Washington D.C., backed by alarming stats, and offers 10 practical steps for individuals to rebuild well-being and community connection.

This news matters because it addresses a silent epidemic of stress and disconnection that directly impacts quality of life, workplace productivity, and community resilience in the D.C. area. For residents, the high cost of living, long commutes, and relentless pace documented here contribute to mental exhaustion, poorer decision-making, and weakened social bonds. Cherouny's local focus is crucial; national wellness trends often overlook specific regional pressures like those in the DMV. His practical, non-commercial advice—centered on reflection and community engagement—offers a tangible antidote to the isolation and burnout that fuel turnover, reduce volunteerism, and erode civic participation. By acting on his recommendations, individuals can protect their own mental health while strengthening the local support networks that become vital during personal or community crises.