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Dr. Shelly L. Mathewis Releases Debut Memoir 'When Strong Women Break'

Dr. Shelly L. Mathewis releases debut memoir 'When Strong Women Break,' exploring burnout, faith, and healing for women praised for strength. Available now.

This memoir arrives at a critical moment when burnout and mental health struggles are increasingly recognized, yet many women—especially those in caregiving or leadership roles—still feel pressure to maintain a facade of strength. By sharing her own story of breaking and healing, Dr. Mathewis gives voice to the silent struggles of countless women who are admired for their resilience while privately unraveling. The book challenges the cultural narrative that equates strength with self-sacrifice and offers a path toward genuine restoration. It provides validation, hope, and a roadmap for those who feel trapped in the cycle of performance and collapse. Ultimately, it reminds us that breaking is not the end—and that true strength often begins in the quiet season of surrender.