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SoulCycle Master Instructor Julie Dermer Shares Fitness Journey and Philosophy

SoulCycle Master Instructor Julie Dermer discusses her fitness journey, teaching philosophy, and career evolution in exclusive Q&A. Learn about balancing energy and inspiration.

This interview matters because it showcases how career reinvention is possible at any age, with Dermer's transition to fitness instruction at 40 inspiring mid-life professionals seeking meaningful change. Her emphasis on authenticity, personal growth, and work-life balance provides valuable insights for anyone in high-energy professions. As fitness continues to evolve post-pandemic, Dermer's approach to keeping classes fresh and building community through social media reflects broader trends in wellness where connection and personal empowerment are increasingly valued.