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Dr. Barbara Becker Holstein Interviews Julia Cook on Resilience and Self Esteem Podcast

Dr. Barbara Becker Holstein interviews Julia Cook on Resilience and Self Esteem Podcast, shedding light on the psychological stresses children face, emphasizing the need for relevant and effective guidance for children, and the impact of authors and psychologists in improving mental health

The interview between Dr. Barbara Becker Holstein and Julia Cook sheds light on the importance of addressing the psychological stresses that children, especially girls, are facing in the modern world. By offering innovative approaches to support the mental health and resilience of today's youth, this conversation emphasizes the need for relevant and effective guidance for children. It also highlights the significant impact that authors and psychologists can have in helping young people lessen their stress and improve their mental health.