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South Asian Adults Face Earlier Heart Disease Risk Despite Healthier Lifestyles

Study finds South Asian adults in the U.S. develop heart disease risk factors like prediabetes and high blood pressure earlier than other ethnic groups, despite healthier diets and lifestyles.

This research has profound implications for public health and clinical practice, particularly for the growing South Asian diaspora in the U.S. It challenges the assumption that healthy lifestyle choices alone can prevent cardiovascular disease, revealing that South Asian adults may require earlier and more aggressive medical screening and intervention. For individuals of South Asian descent, this means they should not wait for symptoms to appear but proactively seek blood pressure, glucose/A1c, and cholesterol checks in early adulthood. Healthcare providers must move beyond a one-size-fits-all approach to cardiovascular risk assessment and develop culturally tailored prevention programs. The findings also highlight the need for further research into the genetic, metabolic, and environmental factors driving this disparity, which could lead to better risk prediction models and targeted therapies for high-risk populations worldwide.