Curated News
By: NewsRamp Editorial Staff
August 27, 2025
The Yoga House Brings Inclusive Wellness to Poughkeepsie with Grand Opening
TLDR
- Founding members can secure a discounted $99 monthly rate for three months at The Yoga House's new Poughkeepsie studio during its grand opening weekend.
- The Yoga House offers diverse classes including Vinyasa, Restorative yoga, TRX, Pilates, and meditation, with both in-person and virtual options for accessibility.
- The Yoga House creates an inclusive wellness sanctuary that fosters mindfulness and community connection for people of all backgrounds and abilities.
- Explore free 30-minute yoga and fitness classes during The Yoga House's grand opening weekend in Poughkeepsie, featuring unique mirror-free studio design.
Impact - Why it Matters
This expansion makes high-quality, inclusive wellness practices more accessible to Dutchess County residents, addressing growing demand for mental and physical health resources in the Hudson Valley region. The studio's focus on accessibility through hybrid classes and sliding-scale membership options helps break down barriers to wellness that many face due to cost, mobility, or scheduling constraints. As stress-related health issues continue to rise, having locally-owned wellness spaces that prioritize mental health alongside physical fitness provides crucial community infrastructure for preventive care and holistic wellbeing.
Summary
The Yoga House, an award-winning yoga studio owned by Amy Reed and Joyce San Pedro, is expanding to Poughkeepsie with its third location at 2623 South Road, marking its first presence in Dutchess County. The studio invites the Hudson Valley community to celebrate its grand opening on September 6th with a ribbon cutting ceremony at 12:30 PM and free weekend classes from September 6-7. Visitors can experience 30-minute vignette sessions showcasing diverse offerings including Vinyasa yoga, Restorative yoga, TRX, Pilates, and fusion classes, while also connecting with local businesses and entering giveaways for memberships and wellness packages.
Founded on principles of inclusivity and holistic wellness, The Yoga House emphasizes its "yoga for every body" philosophy as a BIPOC and LGBTQIA+-owned business that welcomes practitioners regardless of background or ability. The Poughkeepsie location features thoughtful design elements like mirror-free studios to encourage introspection, on-site showers for convenience, and hybrid in-person/virtual classes through their sister studio in Kingston. Co-owners Reed and San Pedro describe the space as a "gateway to wellness" designed to help practitioners "work in, rather than work out," focusing on harmony between body, mind, and spirit through disciplines like Barre, meditation, sound baths, and Reiki.
The studio is offering an exclusive Founding Member rate of $99 per month for the first three months until September 8th, providing accessible wellness options for the community. Visitors can stay updated through www.theyogahouseny.com and follow @TheYogaHouseNY on social media platforms to engage with this expanding wellness sanctuary that recently received Chronogram's 2025 Best Yoga Studio award.
Source Statement
This curated news summary relied on content disributed by citybiz. Read the original source here, The Yoga House Brings Inclusive Wellness to Poughkeepsie with Grand Opening
