Curated News
By: NewsRamp Editorial Staff
January 02, 2025

Snow Shoveling Poses Heart Health Risks, American Heart Association Warns

TLDR

  • Shoveling snow can increase heart attack risk, giving an advantage to those who delegate this task.
  • Shoveling snow raises heart rate and blood pressure due to arm work and breath holding, increasing cardiovascular risk.
  • Awareness of the dangers of snow shoveling can prevent heart-related events, promoting heart and brain health for all.
  • Snow shoveling's taxing effects on the heart and body highlight the importance of caution and awareness in winter activities.

Impact - Why it Matters

This news matters as it highlights the potential dangers of snow shoveling on heart health, especially for individuals with existing cardiovascular risks. Understanding the risks and following safety tips can help prevent heart-related events during winter activities.

Summary

The American Heart Association warns that snow shoveling can pose serious risks to heart health, especially for those unaccustomed to regular exercise. Research shows the activity can be as demanding as a treadmill stress test and combined with cold weather, may trigger heart-related events. Dr. Keith Churchwell emphasizes the dangers of heavy snow shoveling and offers tips to reduce the risk.

Source Statement

This curated news summary relied on this press release disributed by NewMediaWire. Read the source press release here, Snow Shoveling Poses Heart Health Risks, American Heart Association Warns

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