Curated News
By: NewsRamp Editorial Staff
March 12, 2025

Limiting TV Viewing to One Hour Daily May Lower Risk of Heart Attack and Stroke, New Study Shows

TLDR

  • Limiting TV watching to one hour a day may lower the risk of heart attack and stroke, especially for those with high genetic risk for Type 2 diabetes.
  • Researchers analyzed data from a large U.K. biomedical database to study the interaction between genetic risk for Type 2 diabetes and TV viewing in relation to atherosclerotic cardiovascular disease.
  • Reducing TV watching can benefit both high and low-risk individuals, highlighting lifestyle choices that can improve health and prevent cardiovascular diseases.
  • Watching no more than one hour of TV a day may help offset the risk of atherosclerotic events associated with high genetic risk for Type 2 diabetes.

Impact - Why it Matters

This news matters because it sheds light on the significant impact of lifestyle choices, such as reducing TV watching, in preventing serious cardiovascular diseases associated with Type 2 diabetes. The findings emphasize the importance of incorporating healthy behaviors, especially for individuals with a high genetic risk for diabetes, to improve heart health and overall well-being.

Summary

A new study published in the Journal of the American Heart Association reveals that limiting TV watching to no more than one hour a day may reduce the risk of heart attack, stroke, and other blood vessel diseases among individuals with varying genetic risks for Type 2 diabetes. The research, conducted by Dr. Youngwon Kim and colleagues, analyzed data from a large U.K. biomedical database to explore the relationship between genetic predisposition, sedentary behavior, and atherosclerotic cardiovascular disease.

Source Statement

This curated news summary relied on this press release disributed by NewMediaWire. Read the source press release here, Limiting TV Viewing to One Hour Daily May Lower Risk of Heart Attack and Stroke, New Study Shows

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