Curated News
By: NewsRamp Editorial Staff
July 09, 2025
Drums Alive at Ann’s Choice: Fun, Fitness, and Friendship for Seniors
TLDR
- Ann’s Choice's Drums Alive program offers seniors a unique edge in maintaining cardiovascular health and cognitive function through engaging, rhythmic exercise.
- The Drums Alive program at Ann’s Choice combines aerobic movement with drumming, structured into 30-minute sessions with warm-up, workout, and cooldown phases for optimal health benefits.
- Drums Alive at Ann’s Choice enhances seniors' well-being by fostering community, improving physical health, and delaying cognitive decline, making every day brighter and more connected.
- Discover how drumming on exercise balls at Ann’s Choice turns fitness into a fun, social activity that boosts brain and body health.
Impact - Why it Matters
This news matters because it highlights an innovative approach to senior fitness that combines physical activity with social interaction, offering a holistic benefit to participants. The Drums Alive program at Ann’s Choice not only addresses the physical health needs of seniors but also their mental and social well-being, proving that staying active can be both fun and beneficial. For seniors and their families, this represents an opportunity to engage in a community-focused activity that enhances quality of life, demonstrating the importance of accessible and enjoyable fitness options for older adults.
Summary
At Ann’s Choice, an Erickson Senior Living community in Bucks County, Pa., residents are embracing the Drums Alive program, a unique blend of aerobic movement and rhythmic drumming, as a fun and effective way to stay active. Fitness Coordinator Kathleen Mish highlights the program's growing popularity, with classes now attracting around 20 participants each, all drawn to its inclusive and adaptable nature. The program not only offers physical benefits like improved cardiovascular health and mobility but also cognitive improvements, such as enhanced concentration and delayed cognitive decline, as noted by fitness manager Tara Beach. Beyond health benefits, Drums Alive fosters a strong sense of community and camaraderie among participants.
The program's success is a testament to the vibrant lifestyle at Ann’s Choice, where residents have access to a variety of amenities and activities designed to keep them engaged and active. With the program's popularity, the community looks forward to expanding its offerings, ensuring residents continue to enjoy a fulfilling and active lifestyle. For those interested in learning more about life at Ann’s Choice, a request your free brochure is available to explore the amenities and living options further.
Source Statement
This curated news summary relied on content disributed by citybiz. Read the original source here, Drums Alive at Ann’s Choice: Fun, Fitness, and Friendship for Seniors
