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New Guide Tackles Loneliness Epidemic with Holistic Healing Practices

Energy healer Linda B. Riddle releases "From Loneliness to Reclaiming Joy," a holistic eBook addressing the loneliness epidemic with body-mind-spirit practices for inner healing.

This news matters because loneliness is increasingly recognized as a critical public health issue with severe consequences, including heightened risks of heart disease, depression, and cognitive decline, as highlighted by recent health advisories. In a digital age where superficial connections often mask deeper isolation, Riddle's guide offers a practical, accessible resource for individuals seeking to address emotional and spiritual disconnection from within. By focusing on gentle, body-based practices and self-awareness rather than external fixes, it empowers readers to take proactive steps toward mental well-being and resilience, potentially reducing the long-term societal burden of loneliness-related health problems. This approach is particularly relevant as more people seek holistic alternatives to traditional mental health support, making it a timely tool for personal and community healing.