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Perimenopause: A Critical Window for Heart Health Intervention

Perimenopausal women are twice as likely to have low cardiovascular health scores, per a new study in the Journal of the American Heart Association. Learn how Life's Essential 8 metrics and early intervention can protect heart health during this critical window.

This research matters because it identifies perimenopause as a pivotal time when women's cardiovascular risk escalates, offering a chance for early intervention. By focusing on lifestyle changes and screening during this window, women can potentially reduce their risk of heart disease, stroke, and other conditions later in life. Given that heart disease is the leading cause of death in women, understanding these risks empowers both patients and clinicians to take proactive steps for longer, healthier lives.