PHILADELPHIA, PA, December 05, 2024 /24-7PressRelease/ -- Renowned clinical psychologist and author Dr. Moss Alan Jackson, PhD, introduces his latest work, "You Deserve To Be Happy: A Pocket Guide To Letting Go of Anxiety and Misery," a thoughtful companion to his previous book "Anxiety Sucks: Ten Ways Human Beings Make Themselves Miserable." This concise yet impactful guide offers readers daily insights and practices to shift their focus from anxiety to happiness.

Building on the foundation of Anxiety Sucks, which delves into the mechanics of fear, anxiety triggers, and effective coping strategies, Dr. Jackson's new pocket guide serves as an accessible tool for those looking to quiet the mind and invite more joy into their lives. Through "Happiness Distinctions" and engaging anecdotes, You Deserve To Be Happy encourages readers to see happiness as not just an emotion, but a practice.

In his book, Dr. Jackson provides concise chapters—some as short as a single line, others spanning a few pages—that serve as daily reminders of life's purpose: to find happiness and satisfaction.

With a focus on simplicity, the book is designed as a "tickler guide," offering bite-sized reflections that stimulate the imagination and provoke new ways of thinking. It offers readers practical footholds to combat anxiety and explore the joy of living.

The author's unique style blends his extensive background in clinical psychology with an engaging, conversational tone, ensuring that readers feel both empowered and understood. Dr. Jackson, a clinical psychologist since 1973, continues his legacy of guiding individuals and organizations toward fulfilling their true potential.

Dr. Jackson has spent over four decades helping individuals and families overcome mental and emotional challenges. His passion for psychology extends beyond the therapy room—he also consults with businesses, offering insights on how psychological well-being can foster success in the workplace. Dr. Jackson believes in the power of belief to provoke change and champions the idea that we all have the potential to become "Life Provocateurs," constantly pushing the boundaries of what is possible.

With You Deserve To Be Happy, Dr. Jackson adds yet another valuable resource to his body of work, continuing to help readers cultivate happiness, manage anxiety, and move through life with purpose and satisfaction.

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